Wellness Hero

作者尚未以您的语言提供描述。

Wellness Hero is a role playing and strategy game that teaches wellness and therapeutic methods to heal mental, psychological, and emotional pain. It helps us to practice mental health challenges, before we go through them again.

Do you practice meditation, journaling, habit tracking? Have you been to therapy or been on medication for mental health intervention? You are one of us.

Wellness Hero embraces all evidence based approaches to mental health. But importantly, it helps us to organize all these wellness methods together.

If you have no emotional literacy, no experience with your wellness, it can take you through the entire journey. Take what you want, leave the rest. It’s never too late to heal.

And if you’re a decades long fighter, you’re already your own wellness hero, this game will feel like home. Wellness Hero will help experienced mental health fighter organize and fill holes in what might still be missing for you.

This game was made in consultation with mental health professionals and people who suffer from mental health challenges. Our heroes are people like Brene Brown, Andrew Solomon, Glennon Doyle…

Mental Health problems are universal health problems. Our culture is only just starting to understand them. Everyone has a burden they carry. Everyone has a story. Wellness Hero understands and wants to help you with your fight.